Yoga
LESSONS: starting 4th January 2024
- Thursday 7:00 – 8:00 (Martina – morning Vinyasa yoga)
- Thursday 18:15 – 19:15 (Martina – dynamic yoga)
Lessons will take place with a minimum of 4 people.
PRICE PER LESSON: 220 CZK
YOGA PASS: 2000 CZK – 10 entries (valid for 3 months)
CAPACITY: 9 people
INSTRUCTOR: Martina Kapciugová
About the instructors:
Daniela Št’astná
Daniela has been actively practicing yoga since 2014, and has completed a 200-hour accredited course from Yoga4Everybody, specializing in Physio Yoga, Hatha Yoga, Power Yoga, Vinyasa Yoga, or other advanced parts such as Pregnancy Yoga or Restorative Yoga.
Martina Kapciugová
Martina has been practicing yoga since 2016. She completed 200-hour accredited course from Yoga4Everybody. She specializes in dynamic lessons of power, flow and vinyasa yoga. She also teaches kids yoga for pre-school children.
About the lessons:
We offer morning or evening yoga classes. Each class has only a small number of participants so the instructors have the opportunity to focus on your individual needs. Calming music and natural aroma oils will support the pleasant experience and time spent with us. Join us and come to recharge your energy, stretch your body and calm your mind.